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© 2018 by Maddy Kendell - Nayana Yoga

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WARGRAVE - Dynamic Vinyasa Flow Yoga
Intermediates
 | Tuesday | 7.45-9.00pm | Hennerton Golf Club

COST
Full Term booking - £8 a class 
Drop-ins at £10 a class.


LEO YOGA MARLOW - Hatha + Vinyasa Yoga
I currently teach four classes a week at Leo Yoga, Marlow. Please check out their website www.leoyoga.co.uk for the full schedule and to book on to my classes. 


FOCUS at Badgemore Park - Henley - Mixed Ability Vinyasa Yoga - Thursdays at 11.00AM Please check out their website https://www.badgemorepark.com/focus-best-gym-and-exercise-class-henley-on-thames/ for the full schedule and to book on to my classes. 

PRIVATE 1-2-1 / OFFICE SESSIONS 
I currently have availability from 7.00am-7.00pm on various days of the week so do get in touch to chat about what you may require! 

CLASS OFFERINGS
TIMETABLE + COURSE DATES
OFFICE YOGA
WARGRAVE
PRIVATE SESSIONS

HENNERTON GOLF CLUB

The Hennerton Golf Course is in a beautiful location just a few minutes drive from the centre of the village. We use the white building/meeting room to the right of the car park as you drive in. It's a gorgeous uncluttered space with a great atmosphere. It's a large space with wooden floors and plenty of lighting. Parking is free! There aren't any props stored at the golf club and while I bring along bricks, belts and blocks I do ask that you try to bring your own yoga mat. I have six of my own that I bring as spares but these are handed out on a first come first served basis.  

ONE-TO-ONE SESSIONS

Struggling to get out to a class? Baby in tow? Or prefer a more intimate, immersive, private yoga experience?
I offer tailor made one-to-one sessions for individuals as well as couples (friends or partners!). Together we will work through the asana (poses) to work out your strengths and current weaknesses, building up a program of classes that are specific to your needs. Meditation and prananayama - breath work are included too. 
I travel to your home to ensure you can practice in a time frame that suits your requirements. 

I supply all of the props you require, mats, belts, blocks and bricks. You may like the addition of a blanket and sometimes cushions to use in your practice too. 

 

Prices on request.
 

 

OFFICE/CORPORATE SESSIONS

Want to offer your employees a more holistic working environment? Supporting them with physical fitness and a more positive emotional well-being? 
I offer private classes for up to 12 students in your own workspace. All that is required is a separate room or space that can be quiet for an hour period, perhaps over the lunch hour? 
I supply all of the props required, including mats and can provide a complete balanced class for your employees in a one hour session which includes meditation and mindfulness. 

Prices on request

"As an absolute beginner to yoga, I found these lessons to be exceptionally well run and perfectly pitched. 
Maddy is a great teacher and I will definitely be back for more!"

Excellent class, always given options on the different poses available so you feel comfortable no matter what level of yoga you are at. Lovely to have the background information on each pose. Relaxing teaching manner too, warm and professional.

“Maddy’s classes are wonderful! She treats everyone as an individual and offers suggestions and alternatives if you have any problems with positions or for health reasons. I highly recommend her classes and can’t wait to continue with them!”