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© 2018 by Maddy Kendell - Nayana Yoga

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YOGA STOPS TRAFFICK
108 SUN SALUTATIONS FOR CHARITY

Saturday 30th March 2019 | 8.30am-10.30am | £25pp
Henley Cricket Club, Nr Henley-On-Thames
 
108 SUN SALUTATIONS

 

Together we will be practicing 108 Sun Salutations (also known as Surya Namaskar A). We will be taking breaks after every 10 sun salutations to ensure that everybody feels it is well within their capability. However, it is not essential to complete all of them. You would be very welcome to set your own challenge of however many you'd like to try and then rest or enjoy tea and treats a little early. 
Contrary to what you may be used to in classes when we practice this amount of Sun Salutations we hold Downward Facing Dog for one breath only which makes a massive difference!!

YOGA STOPS TRAFFICK


Yoga Stops Traffick is a wonderful charity based in Mysore, India. This huge one day event brings together the yogic community who practice Surya Namaskar in unison while raising money which goes towards supporting the 95 children in the care of the Odanadi Seva Trust.
 

Please consider reading the Yoga Stops Traffick website for more information. 
www.yogastopstraffick.org


 

NOURISHING BREAKFAST

After burning off a whole lot of calories while raising vital funds for charity you will be treated to a healthy vegan bircher museli, fruit, treats and unlimited teas! 

This is a lovely sociable event, where everyone can gather and chat and enjoy each others company while making a contribution to a really incredible charity. 

A minimum of £10 from your ticket entry will go directly to the charity. 

DONATE

 

 Unable to take part? Why not sponsor your fellow yogis by donating directly to the charity : https://adventureashram.charitycheckout.co.uk/page07852#!/

BOOK NOW!

Price - £25pp  
Bookings made via email at maddy@nayanayoga.co.uk

Tickets are non-refundable due to the charity nature of the event.

Please expect there to be a lot of people, the nature of this event means that mats will be closer together than you may be used to in regular classes. This isn't a problem as the sequence means you are moving in the confines of your mat. Join our community and flow with love as we raise money together!